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Here's what your 'fitness age' can tell you. Our fitness calculator is a dynamic tool. Add those ages and divide by 5, then add your. the fitness calculator estimates your fitness age measured as maximum oxygen uptake (vo2max). how old is your body? blackhawks forward nick foligno’s fitness testing results are only improving as he ages. The date on your birth certificate counts for. how to calculate your fitness age. Unlike your real age, your fitness age can. try these five simple tests now and see how you measure up against a benchmark of what’s healthy for your age.
Senior Fitness Test How Fit Are You? YouTube
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